Express Fitness & Hot Rollers Salon

Fitness Center: (707) 465-1806

Salon: (707) 951-1981

700 Northcrest Dr, Crescent City, CA 95531, USA

©2017 by Express Fitness & Hot Rollers Salon, Crescent City, CA. Proudly created with Wix.com

Pilates Work Out
 
 
 
Classes

Heated, Gentle, Restorative & Flow Yoga, Barre & ZUMBA@ !

 
 
 
Personalized Training

Work together with Anita, an ACE Certified Personal Trainer, Group Instructor and Health Coach to create a program tailored to your needs. She is also a 200 Hr E-RYT Yoga Instructor, Powerhouse Pilates and NESTA Certified Pilates Instructor, Tabata Bootcamp and Barre Above Certified Instructor. 

 
 
Metabolic & Fitness Analysis

Our dual analyzer is the gold standard in testing metabolic and fitness levels.

Metabolic fitness testing takes about 30 min. and is best done in the morning before coffee and eating. Fitness testing also takes about 30 min. and is best done in the afternoon about an hour after eating.